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How to Have a Sweet, Gluten-Free Valentines Day

How to Have a Sweet, Gluten-Free Valentines Day

February is upon us, and gluten-free dieters are doing what they do whenever any food-related holiday starts to creep up: wondering what in the world is gluten-free! 

Never fear! Whether you're searching for a gift for your sweetheart, picking out candy for your kids to pass out at school, or just want to indulge in some sweets at home, we've got you covered.

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Could the Season You're Born in Influence your Risk for Celiac?

Could the Season You're Born in Influence your Risk for Celiac?

While more and more research is being done on celiac disease, there is still so much we don't know, and a lot of that pertains to risk factors.

Why do some people develop celiac while others don't? If someone is genetically predisposed for celiac, what influences whether or not they will develop the disease? What are the risk factors that influence who develops celiac? 

 

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How to Have a Delicious Fall

How to Have a Delicious Fall

September has done its best to hang on to summer, but over the past few days I've finally begun to feel fall creeping up. Leaves are beginning to change, evening outings require jackets, football season is upon us, and my son got his annual apple picking permission slip sent home. Fall is here! 

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5 Gluten-Free Grains You Should Be Eating

5 Gluten-Free Grains You Should Be Eating

Having to swear off of most grains in order to successfully maintain a gluten-free diet can mean missing out on a host of important vitamins and nutrients. Additionally, many of the gluten-free foods gracing grocery store shelves and on restaurant menus have replaced flours and glutenous starches with rice, corn, and potato alternatives. 

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Starbucks to Expand Gluten-Free Options

Starbucks to Expand Gluten-Free Options

After repeated shareholder pressure, Starbucks has finally decided to expand their options to accommodate to the needs of the gluten-free community. 

Since the gluten-free selection at Starbucks is slim, this is very exciting news! 

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