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A common misconception when starting a gluten-free diet is that grains are completely off-limits. This is not only inaccurate, it is also the opposite of a healthy gluten-free diet, which should be full of whole grains.
Yes, you read that right.
Papa Johns recently began serving their new Ancient Grains 9.99 Gluten-Free Pizza. The new crust has quite a list of ingredients -- including sorghum, teff, amaranth, and quinoa. It is even manufactured in a gluten-free facility. But there's one catch.
Popular chicken-based fast food chain Chick-fil-A announced Monday the debut of a new gluten-free bun.
Chick-fil-A's new bun will cost an extra $1.15 and comes individually packaged so that customers will have to assemble their own sandwiches, avoiding cross-contamination from the kitchen.
One of the downsides of following a strict gluten-free diet is that you lose a lot of your fiber sources, as many fiber-rich foods are wheat-based.
Fiber is an important part of a healthy diet for numerous reasons:
With the gluten-free food industry as booming as ever, there are new snacks popping up at the grocery store at an alarming rate. The food industry has been doing their best to answer the desires of consumers, who want their snacks to be three things: gluten-free, relatively healthy, and yummy.
If you're like me and have been eating gluten-free for a long time, then you know that the gluten-free pasta section of your grocery store has, to put it lightly, grown. Gone are the days of one type of gluten-free pasta on the shelves and while it's nice to have so many options, it can frankly be confusing and overwhelming.
Addressing the gluten-status of coffee can be tricky to navigate. While coffee in its purest form is 100% gluten-free, why do so many people report experiencing adverse reactions after drinking it? We looked into this common occurrence and found three main reasons why this is potentially happening.
February is upon us, and gluten-free dieters are doing what they do whenever any food-related holiday starts to creep up: wondering what in the world is gluten-free!
Never fear! Whether you're searching for a gift for your sweetheart, picking out candy for your kids to pass out at school, or just want to indulge in some sweets at home, we've got you covered.
Winter mornings can be tough. Waking up when it's still dark out, the cold of the floor when climbing out of bed and the thought of the inevitable frosted car windshield never fail to make me want to crawl back under the covers.
It's the most wonderful time of the year! And if you're anything like me you've already hit the ground running with holiday shopping, searching for the best deals on stocking stuffers and other special gifts for your friends and loved ones. We've searched high and low to bring you some...
It's time for a confession. I am a pumpkin spice fanatic.
Of course Fall brings lots of other exciting things - cozy sweaters, football, haunted houses, Thanksgiving and more. But nothing excites me more than waiting to see what new pumpkin spice creations await us.
Thanks to a new Aussie invention, gluten-free barley beer is hitting the shelves in Europe and Australia, and will soon reach the U.S.
Scientists from Australian research agency CSIRO, with co-funding from the Grains Research and Development Corporation (GRDC), have bred Kebari (...)
Halloween is my #1 favorite holiday: the costumes, the decorations, the spooky atmosphere, the fall foliage, and yes, of course, the treats.
Halloween can bring with it a lot of situations where we are faced with new products that we are unfamiliar with.
September has done its best to hang on to summer, but over the past few days I've finally begun to feel fall creeping up. Leaves are beginning to change, evening outings require jackets, football season is upon us, and my son got his annual apple picking permission slip sent home. Fall is here!
Having to swear off of most grains in order to successfully maintain a gluten-free diet can mean missing out on a host of important vitamins and nutrients. Additionally, many of the gluten-free foods gracing grocery store shelves and on restaurant menus have replaced flours and glutenous starches with rice, corn, and potato alternatives.
